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	<title>Weight for 160 &#187; Contests</title>
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		<itunes:summary>Just another WordPress weblog</itunes:summary>
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		<itunes:category text="Society &amp; Culture"/>
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			<title>Weight for 160</title>
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		<item>
		<title>Winner! Make that winners!</title>
		<link>http://www.weightfor160.com/2009/07/winner-make-that-winners.html</link>
		<comments>http://www.weightfor160.com/2009/07/winner-make-that-winners.html#comments</comments>
		<pubDate>Sat, 11 Jul 2009 03:22:19 +0000</pubDate>
		<dc:creator>Katherine</dc:creator>
				<category><![CDATA[Contests]]></category>

		<guid isPermaLink="false">http://www.weightfor160.com/?p=214</guid>
		<description><![CDATA[There were only two people brave enough to solve the problem and for their efforts, they will BOTH get a $10 gift certificate. Congratulations to Ethan (http://www.twitter.com/ethanullman) and Jessica (http://www.twitter.com/TRC_Jessica).]]></description>
			<content:encoded><![CDATA[<p>There were only two people brave enough to solve the problem and for their efforts, they will BOTH get a $10 gift certificate.  Congratulations to Ethan (http://www.twitter.com/ethanullman) and Jessica (http://www.twitter.com/TRC_Jessica).</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Treadmill and Math!: Answer!</title>
		<link>http://www.weightfor160.com/2009/07/treadmill-and-math-answer.html</link>
		<comments>http://www.weightfor160.com/2009/07/treadmill-and-math-answer.html#comments</comments>
		<pubDate>Sat, 11 Jul 2009 03:19:30 +0000</pubDate>
		<dc:creator>Katherine</dc:creator>
				<category><![CDATA[Contests]]></category>

		<guid isPermaLink="false">http://www.weightfor160.com/?p=180</guid>
		<description><![CDATA[I started by running 6.0MPH for 3.5 minutes. Then I walked 3.5MPH for 1 minute. I repeated the running and walking intervals until I had gone 2 miles. After I completed two miles, my walking intervals were for a minute and a half; my running intervals were still for 3.5 minutes. How long did it [...]]]></description>
			<content:encoded><![CDATA[<p>I started by running 6.0MPH for 3.5 minutes. Then I walked 3.5MPH for 1 minute. I repeated the running and walking intervals until I had gone 2 miles. After I completed two miles, my walking intervals were for a minute and a half; my running intervals were still for 3.5 minutes.</p>
<p>How long did it take me to do the 5k?</p>
<p><img src="http://www.weightfor160.com/wp-content/uploads/2009/07/071109_0210_1.png" alt="" /></p>
<p>There is more than one way to figure this out.  The easiest was to use Excel or other spreadsheet program like Google&#8217;s.  Simply add up the times and distances until you got close to 3.12 miles, then do a little math to get the last bit.</p>
<div style="text-align: center; margin-left: 4pt"><center></p>
<table style="border-collapse:collapse" border="0">
<colgroup>
<col style="width: 64px;"></col>
<col style="width: 70px;"></col>
<col style="width: 70px;"></col>
<col style="width: 72px;"></col>
<col style="width: 72px;"></col>
</colgroup>
<tbody>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">distance (miles)</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">total distance  (miles)</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">time (minutes)</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">total time  (minutes)</span></td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">run</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.35</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.35</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">3.50</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">3.50</span></p>
</td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">walk</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.058333</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.408333</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">1.00</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">4.50</span></p>
</td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">run</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.35</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.758333</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">3.50</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">8.00</span></p>
</td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">walk</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.058333</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.816667</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">1.00</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">9.00</span></p>
</td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">run</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.35</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">1.166667</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">3.50</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">12.50</span></p>
</td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">walk</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.058333</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">1.225</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">1.00</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">13.50</span></p>
</td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">run</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.35</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">1.575</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">3.50</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">17.00</span></p>
</td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">walk</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.058333</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">1.633333</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">1.00</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">18.00</span></p>
</td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">run</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.35</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">1.983333</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">3.50</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">21.50</span></p>
</td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">walk</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.0875</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">2.070833</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">1.50</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">23.00</span></p>
</td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">run</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.35</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">2.420833</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">3.50</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">26.50</span></p>
</td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">walk</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.0875</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">2.508333</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">1.50</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">28.00</span></p>
</td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">run</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.35</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">2.858333</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">3.50</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">31.50</span></p>
</td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">walk</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.0875</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">2.945833</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">1.50</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">33.00</span></p>
</td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"></td>
</tr>
<tr>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt"><span style="color:black">run</span></td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">0.174167</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">3.12</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">1.74</span></p>
</td>
<td style="border-top:  solid 0.5pt; border-left:  solid 0.5pt; border-bottom:  solid 0.5pt; border-right:  solid 0.5pt">
<p style="text-align: right"><span style="color:black">34.74</span></p>
</td>
</tr>
</tbody>
</table>
</div>
<p style="text-align: center;">(.174167 miles)/1 * (1 hour)/(6.0 miles) * (60 minutes)/(1 hour)=1.74167 minutes OR 1 minute,44 seconds</p>
<p style="text-align: center;"><span style="font-size:20pt">TOTAL TIME: 34 minutes, 44 seconds<br />
</span>
</p>
<p style="text-align: left;">Here&#8217;s how to do it completely mathematically.</p>
<p style="text-align: left;">For the first 2 miles, I ran 6MPH for 3.5 minutes, and then walked 3.5MPH for one minute.  For this problem, one &#8220;set&#8221; is one interval of running and walking.  How many sets did I finish before hitting 2 miles?  How long did it take?</p>
<p style="text-align: center;">(6.0 miles/hour X 3.5 minutes X 1 hour/60 minutes) + (3.5 miles/hour X 1 minute X 1 hour/60 minutes) = .4083 miles</p>
<p style="text-align: center;">.4083 miles X a &lt; 2 miles</p>
<p style="text-align: left;">This is how many miles I ran/walked in each set.</p>
<p style="text-align: left;">Where a is the # of sets.</p>
<p style="text-align: center;">Solving for a, I got  a &lt; 4.89.</p>
<p style="text-align: left;">I finished at least 4 sets before hitting 2 miles.</p>
<p style="text-align: center;">.4083 miles X 4 = 1.63 miles</p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: left;">Now for the rest of the 3.12 miles.  First, I ran 6MPH for 3.5 minutes, and then walked 3.5MPH for one and a half minutes.  How many sets did I finish before hitting the end?  How long did it take?</p>
<p style="text-align: left;">This is how many miles I ran/walked in each set.</p>
<p style="text-align: center;">(6.0 miles/hour X 3.5 minutes X 1 hour/60 minutes) + (3.5 miles/1 hour X 1.5 minutes X 1 hour/60 minutes) = .4375miles</p>
<p style="text-align: center;">.4375miles X a &lt; (3.12-1.63) miles</P></p>
<p style="text-align: left;">Where a is the # of sets.</p>
<p style="text-align: center;">Solving for a, I got a &lt; 3.39.</p>
<p style="text-align: left;">I finished at least 3 sets before finishing the 5k.</p>
<p style="text-align: center;">.4375 miles X 3 = 1.3125 miles</p>
<p style="text-align: center;">3.5 minutes + 1.5 minutes) X 3 = 15 minutes</p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: left;">How many miles I do have left?</p>
<p style="text-align: center;">
<p style="text-align: center;">(3.12 &#8211; 1.63 &#8211; 1.3125)miles = .17416 miles</p>
<p style="text-align: left;">Since I can run .35 miles during an interval of running, then this little bit was completed with just running.  How long did that take?</p>
<p style="text-align: center;">.17416 miles X 1 hour/6.0 miles X 60 minutes/1 hour = 1.7416 minutes OR 1 minute,44 seconds</p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">TOTAL TIME:</p>
<p style="text-align: center;">(18 + 15 + 1.74) minutes = 34.74 minutes OR 34 minutes,44 seconds</p>
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		<title>Treadmill and Math!</title>
		<link>http://www.weightfor160.com/2009/07/treadmill-and-math.html</link>
		<comments>http://www.weightfor160.com/2009/07/treadmill-and-math.html#comments</comments>
		<pubDate>Thu, 09 Jul 2009 11:42:52 +0000</pubDate>
		<dc:creator>Katherine</dc:creator>
				<category><![CDATA[Contests]]></category>

		<guid isPermaLink="false">http://www.weightfor160.com/?p=96</guid>
		<description><![CDATA[Edit: I will randomly select from the comments on this post with the correct answers. The winner will get a $10 gift certificate to Amazon. Deadline is July 10th at 7PM, EDT. This morning, I ran a 5k (3.12 miles) on the treadmill. I did really good! I alternated between running and walking. I thought [...]]]></description>
			<content:encoded><![CDATA[<p><b>Edit:</b> I will randomly select from the comments on this post with the correct answers.  The winner will get a $10 gift certificate to Amazon.  Deadline is July 10<sup>th</sup> at 7PM, EDT.</p>
<p>This morning, I ran a 5k (3.12 miles) on the treadmill.  I did really good!  I alternated between running and walking.</p>
<p>I thought this would be a fun math problem!  Yay for math!</p>
<p>I started by running 6.0MPH for 3.5 minutes.  Then I walked 3.5MPH for 1 minute.  I repeated the running and walking intervals until I had gone 2 miles.  After I completed two miles, my walking intervals were for a minute and a half; my running intervals were still for 3.5 minutes.</p>
<p>How long did it take me to do the 5k?</p>
<p>Here is the tinyURL to this post: http://tinyurl.com/ltyzsx<br />
See if your friends can answer the question!  I will have all comments hidden until I reveal the answer tomorrow.  Good luck!</p>
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