I completed my goal of staying on a schedule. I went to the gym Monday, Tuesday, Wednesday, and Friday. Thursdays, I take mass transit to work so that my husband can have the car one day a week. Monday mornings are the hardest after a weekend of nothing resembling a schedule, but I made it in to the gym this morning!
My goal this week is to keep track of my food, WW-style. Then next week, it will be to trim it to what I was eating before August: 31 points per day. When I was at the bookstore this weekend, I bought The Calorie Counter For Dummies. That should help!
GOOD MONDAY TO YOU!!