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	<title>Comments on: 5K!!</title>
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	<description>~*~</description>
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		<title>By: Cyrena</title>
		<link>http://www.weightfor160.com/2009/07/5k.html/comment-page-1#comment-184</link>
		<dc:creator>Cyrena</dc:creator>
		<pubDate>Mon, 27 Jul 2009 19:32:26 +0000</pubDate>
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		<description>Woohoo! Way to go on the 5K!</description>
		<content:encoded><![CDATA[<p>Woohoo! Way to go on the 5K!</p>
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		<title>By: Dinneen - Eat Without Guilt™</title>
		<link>http://www.weightfor160.com/2009/07/5k.html/comment-page-1#comment-130</link>
		<dc:creator>Dinneen - Eat Without Guilt™</dc:creator>
		<pubDate>Sat, 25 Jul 2009 01:56:47 +0000</pubDate>
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		<description>Yay!! And glad you learned some things too. It&#039;s all a learning journey.  And yeah, I wouldn&#039;t recommend Cheese-its before running :)</description>
		<content:encoded><![CDATA[<p>Yay!! And glad you learned some things too. It&#8217;s all a learning journey.  And yeah, I wouldn&#8217;t recommend Cheese-its before running <img src='http://www.weightfor160.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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