I am back to Weight Watchers. I had a fabulous leader in California who said WW is like AA. Even after a person stops drinking, they still have to go to AA meetings. Even though you get a handle on eating right, you still have to go to WW meetings to stay focused and supported.
My new leader is very energetic. I look forward to working with her. My daily point total is 36. 23, proportional to my weight, 2 for being a woman, 7 for being a nursing mom to a baby transitioning to solid foods, 0 for having a desk job, 3 for my age range, and 1 for my height.
Today, I had one cup of milk before heading out to volunteering at a consignment fair. Four hours! I was starving by the time I got home. We had grilled chicken. Two and a half thighs with bone and skin is 22 points!! But I have 12 left for the day. It’s hard to get back in the groove.
And I was weighed. With clothes, it’s 238.4.