Comments on: Routine http://www.weightfor160.com/2009/04/routine.html ~*~ Sun, 07 Mar 2010 17:53:11 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Katherine http://www.weightfor160.com/2009/04/routine.html/comment-page-1#comment-16 Katherine Mon, 27 Apr 2009 17:55:00 +0000 http://www.weightfor160.com/2009/04/routine.html#comment-16 Thanks for the advice and support. I'll try my best. Thanks for the advice and support. I’ll try my best.

]]> By: Melissa http://www.weightfor160.com/2009/04/routine.html/comment-page-1#comment-17 Melissa Mon, 27 Apr 2009 11:59:00 +0000 http://www.weightfor160.com/2009/04/routine.html#comment-17 Thanks for just following me on Twitter. Good luck with your vacation - I just returned from two weeks on a cruise and that was difficult! While I did gain some weight (2 lbs) it wasn't as much as past cruises (4-5lbs) and this one was much longer, so I was quite happy. While I was on the trip, I didn't track points (too difficult) but I really tried to pay attention to what I was consuming. Breakfast was usually yogurt and fruit, lunch was a salad (with light dressing on the side) and dinner... well I tried to make as many sensible choices like "grilled" over "fried". And, my biggest thing is I have a huge sweet tooth, so I decided to split my dessert each night and once I had enough, I stopped eating. If you can bring your own snacks, that is great - it will save you points and money! <br /><br />ALSO, I made sure to get more exercise in then normal... so I did a lot of walking.<br /><br />Good luck and keep us posted!<br />Mel<br />@meldressler Thanks for just following me on Twitter. Good luck with your vacation – I just returned from two weeks on a cruise and that was difficult! While I did gain some weight (2 lbs) it wasn’t as much as past cruises (4-5lbs) and this one was much longer, so I was quite happy. While I was on the trip, I didn’t track points (too difficult) but I really tried to pay attention to what I was consuming. Breakfast was usually yogurt and fruit, lunch was a salad (with light dressing on the side) and dinner… well I tried to make as many sensible choices like “grilled” over “fried”. And, my biggest thing is I have a huge sweet tooth, so I decided to split my dessert each night and once I had enough, I stopped eating. If you can bring your own snacks, that is great – it will save you points and money!

ALSO, I made sure to get more exercise in then normal… so I did a lot of walking.

Good luck and keep us posted!
Mel
@meldressler

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